Washable period pads, menstrual panty cups, the offer addressed to women to get through their periods peacefully has developed strongly. Focus on menstrual panties and the reasons to get started. Rediscover comfort with menstrual panties During menstruation, women often have a feeling of discomfo

Half of the baguette attacked just before lunch, the slab of chocolate swallowed in half after a good raclette, a few sweets before supper… all these little guilty pleasures between meals have a name:nibbling . Over the years snacking has become a daily habit for more and more French people. Accordi

New Sidaction ambassador since 2020, the famous fashion designer Jean Paul Gaultier has been imagining a new solidarity collaboration with the association after the success of last years marinière masks operation. The purpose of this fashion and charity union? A pair of collectors socks stamped with

Sunny days are setting in, temperatures are rising slowly, birds are singing, nature is blooming again, in short spring it is the sign of good weather. Except that if for some its the perfect cocktail to get in shape , for others it is just the opposite. Because the change of season is anything but

As soon as spring returns, it makes its big comeback on market stalls and at greengrocers. Asparagus , we love it! Whether white, green or purple, it not only changes the smell of our urine, it is also a real asset for diets. Indeed, composed of 92% water , it is low in calories since it contains on

At the office as in teleworking, cravings are felt. Every day, at 10:30 a.m. and at 4 p.m., you wouldnt say no to a little chocolate, a cake or even sweets. However, if we like their tastes, they dont really like us, since they tend to add weight on the scale. So if from time to time, we get caught

Every year it is the same observation:hundreds of everyday consumer products are recalled. In 2019, the specialized site Oulah! identified more than 1000 defective items. And for good reason, all of them present risks to health, personal safety or the environment. All it takes is a manufacturing d

Seeking to take care of your body by consuming certain foods in moderation is one thing, to come to want to excessively control your diet is a condition not to be taken lightly. Eating Disorders do not spare celebrities, who show an iron will to get by. When food becomes the center of concern The

Between the health crisis, confinements and curfews, the climate is particularly anxiogenic these days. Although we have to be patient and hope to return to a normal life soon, it is essential to take care of our mental health. For this, some mini-habits to change or to adopt are sometimes enough to

They point the tip of their nose once a month, we are prepared for it, but each time, we feel them pass, you guessed it, we obviously talk about our menstruation . Although this period is necessary to eliminate naturally from our body of all impurities and remove the doubt of a possible pregnancy, t

You like sugar a little, a lot, passionately... But he doesnt like you too much! Indeed, when consumed in excess, sugar can do damage to health . The signs that indicate that we consume too much sugar Hanging a chocolate with your coffee, eating a cake at 4 p.m., snacking between meals… The consu

During the winter, fatigue is more and more present. Getting out of bed in the morning seems impossible, do you suffer from stress and overwork? To make the full of vitality , treat yourself to a cure of royal jelly ! The most energizing of hive products would have regenerating and euphoric virtues.

Some foods seem healthy and low in calories at first glance, yet some false friends lurk in the mix. Rice cakes or granola, for example, can contain as many calories as a real cookie or other treat. Today, we have therefore decided to help you clarify the truth from the false by listing the 12 foods

For a healthy life , you need to eat healthy, thats a fact. But you may not have known that it was not enough to eat balanced , to eliminate sugars and industrial products so that your body runs happy days. Sometimes the bad combinations ingredients can undermine your efforts and cause you digestive

Period pains are sometimes intense, and nothing seems to be able to calm them. These symptoms, which are called PMS (premenstrual syndrome), obviously vary from woman to woman. If for some the pain is surmountable, others are hampered in their daily lives because of these persistent inconveniences.

In France, 1.6 million people quit smoking between 2016 and 2018, i.e. almost 2,200 people every day on average. And if there is no miracle recipe, many stars have revealed their secret to finally say goodbye to cigarettes. The benefits of quitting smoking In total, 400,000 to 500,000 smokers qu

When a migraine sets in, it quickly becomes a real torture. Our head is bubbly, our temples are paralyzed, our vision is blurred and, in some cases, we are seized with nausea or vomiting. These are not just headaches , no, its a disease which, according to Inserm, affects 15% of the worlds populatio

Every evening, you have difficulty falling asleep, you wake up several times a night and in the morning, it is the same observation every day:you are exhausted. 37% of French people suffer from sleep disorders . They can be due to stress, hypertension, heart problems... Lack of sleep can have seriou

We spend most of our time working, sitting facing the desk, and due to bad habits settle down. Results ? We have back pain , to the lumbar , we have tension in the neck …the sustainability of our spine is threatened. But not only that, a back problem can also create disconcentration in the working p

As the holiday season draws near Covid-19 is on everyones mind but by dint of seeing it everywhere we almost forget the seasonal allergies , which can unfortunately be triggered in the middle of winter. Among them is the Christmas tree syndrome or Christmas tree allergy. Said like that, it seems inc