Tonight the Dutch national team will play their first match of this World Cup. We found this handy overview where you can see how many calories you burn watching football.
Relaxed on the couch while watching football
137 calories
Watching the game nervously and shuffling with your feet
158 calories
Jump and cheer for a minute
10 calories
Happy five minutes after a goal
18 calories
Walk the polonaise for an hour
546 calories
