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Maxima lost weight with this method

Queen Maxima lost weight a few years ago with this method. In addition, she managed to keep her weight that way after that. And what Maxima can do, you can too.

At New Fysic they are not talking about a diet, but about a lifestyle. Those who sign up receive a personal nutrition plan, including a lot of nutritional supplements. You follow the program via an online tool, where you also have regular contact with your supervisor.

The program starts with a day of eating nothing but apples, but once you've had that, fiber-rich crackers with lean toppings are on the menu. Who the program of NewFysic follows generally eat less meat and more vegetables.

A week treatment costs €27,-, including protein supplements and online coaching. You can also choose the  Newphysic starter package that costs 75.50 and consists of Online coaching.

It has been several years since Maxima lost a remarkable amount of weight. And also striking that those kilos also stayed off. The good news is that a NewFysic cookbook has been on the market for a few months now. All kinds of research into effective weight loss shows that personal guidance makes a lot of difference, but that also applies to losing weight in a group. So if you NewFysic If you want to follow on your own, then you could take this book as a basis together with a friend. And then a lot of walking together, because that also helps to get or stay fit and healthy.

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The New Physic cookbook