Quick and easy to make, soup is the meal we love to cook and enjoy no matter the season. In winter, we love it for its consistency and comforting warmth. As theend-of-year holidays approach , generous and often greasy meals are becoming our daily routine. It's the perfect time to take a trip to the local market and stock up on vegetables to whip up these tasty detox soups all season. Moisturizing , draining, full of minerals , vitamins , low calorie , the soup will help us limit the holiday damage.
Detox soups will find a place of choice in balancing our diet throughout the winter. More than just soups , they contain ingredients recognized for their purifying properties . To prepare good detox soup recipes, we will stock up on spices and herbs to give flavor to our dishes and enjoy their goodness. A spice particularly recognized for its detox benefits ? turmeric , which has anti-inflammatory and antioxidant properties . We also think of black pepper, fennel seeds, cinnamon or even ginger , all known for their fat-burning properties and which will help us lighten up. We will also use green vegetables, carrots, beets and butternut to give color to our soups. And to take full advantage of their virtues, we will accompany them with starchy foods and/or proteins!
