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My summer first aid kit

1. It's getting hot

When the heat weighs down our legs, we pamper them with this refreshing gel, special for light legs, with menthol and camphor essential oil. REFRESHING GEL FOR LIGHT LEGS, FLEURANCE NATURE, €12.90.

2. It smears

We anticipate the turista… or the simple abuse of cherries, and we slip a few sachets of Smecta into our kit. And, if we go on a mop, we plan on lingual Imodium to let melt without water under the tongue, it will stop diarrhea immediately. SMECTA, 4.98. IMODIUM LINGUAL, ANTI-DIARRHEA, €3.37.

3. It burns

Multitasking (we already use it without moderation to make our lips soft and soothe our irritations), this all-terrain ointment is also perfect for relieving our sunburn. to be applied in a thin layer, 1 to 3 times a day. HOMEOPLASMINE LABORATOIRES BOIRON, €3.95.

4. It cuts

The wound is disinfected without delay, using this antiseptic solution, available in single doses. 2% EOSIN SOLUTION, MERCUROCHROME, €3.80.

5. It pitches

A classic of homeopathy to avoid seasickness (including by plane or car!):1 dose the day before the trip, 1 dose just before departure and 1 during the trip, in case of symptoms.COCCULINE, LABORATORY BOIRON, €4.90.

6. Stuck

A strained muscle after a frenzied game of beach volleyball? With its self-massaging ball and 11 analgesic and anti-inflammatory essential oils (Atlas and Himalayan cedar, copaiba balm, etc.), this roll'on relieves us instantly. roll'on joints, PHYTOSUN ARÔMS, €9.90.

7. It stings

Two in one:to soothe insect bites and deter mosquitoes from coming back to attack us for 8 hours. 2-IN-1 MOSQUITO SPRAY, MARIE-ROSE, 7 , LARGE AND MEDIUM SURFACES.

8. It bangs

To treat blows and strains without spraining, arnica always, yes, but in roll-on:portable and more practical to apply.ROLL-ON ARNICA, €6.20, MERCUROCHROME.

9. It helps

Three essential oils to relieve just about everything:we equip ourselves with Rollers:an anti-sting roller to relieve insect bites, another special roller for headaches and a last against motion sickness. Blends of essential oils perfectly designed and dosed by Puressentiel specialists.

10. It Sucks

To protect all our little skin sores, waterproof plasters that hold and let the skin breathe. URGO WATERPROOF DRESSINGS, 3.40.

Not to mention… paracetamol (Efferalgan, Doliprane) to relieve minor pain or fever, and ibuprofen (Nurofen, Advil) for headaches and painful periods.