Why do a liver detox? The reason is simple. This organ has the role of filtering the blood and facilitating the assimilation of fats. It also eliminates toxins from various factors (pollution, stress, indigestible food, alcohol, etc.). However, as age advances, the liver slowly loses its efficiency. As a result, it gradually accumulates the remains of waste, which can affect its operation. If it is saturated, it can no longer fulfill its role as a filter. The main consequence is the appearance of many pathologies (fatigue, bad breath, nocturnal awakenings, stuffy tongue, etc.), hence the need for a liver detox.
Detoxifying the liver has several benefits. This treatment preserves the health of this organ, eliminates accumulated toxins and guarantees the balance of the body. However, side effects may occur such as the appearance of pimples, dark urine or smellier sweats. These inconveniences result from the elimination of toxins and are a sign of the good progress of the drainage of the liver.
In addition, detox often requires a rebalancing of food and the adoption of a new way of life. However, these changes are not always easy to implement, hence the need for professional support.
The objective of liver detox is to purify it in depth so that it regains its filtering capacities and optimal functioning. To put this treatment into practice, here are some habits to adopt daily:
To effectively drain and stimulate the liver, you can use plants with detoxifying properties such as:
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