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Should I wear a sports bra?

Is a sports bra also necessary if you have small breasts?

During exercise, your breasts have to absorb a lot of shocks. They wobble in all directions and that could even cause sagging breasts. In addition, it can be annoying and even painful. The fact is, small breasts have to endure just as much during exercise. You only see it less well and small breasts are less painful due to exercise. Wearing a sports bra is therefore important, with large or small breasts.

Read also:4 things you should do for your breasts