Family Encyclopedia >> Sports

Have you tried the chair traverse yet?

The chairtraverse is the latest sports craze on social media. The challenge:sit on a chair and then climb under the chair without touching the ground.

No idea what to imagine with that? Take a look below. You train your glutes, abs, leg and arm muscles in one exercise. And it's not as easy as it seems… See the last video. Are you up for the challenge? Be careful.

Source and image:Instagram