Actress/model Liz Hurley still looks to get through the ring. Your mouth falls open in surprise when you hear that she is already 54 years old. How can she still look SO good?
On her Instagram you see one beautiful picture after another of her passing by. No one would say that Liz is 54 years old. What's her secret? Does she visit the plastic surgeon every month? Does she work out drowsy with a personal trainer, does she stick to a strict diet?
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If we are to believe the actress, it is very simple… To Women's Health she says her secret is a combination of three little things:“Making more time for exercise, watching my diet and taking the time to relax.”
She also finds it important to think about her hydration. She starts the day by drinking two glasses of warm water. This is how she tells the Daily Mail :“It's not really very tasty, but it works perfectly for your digestion.”
To The Cut tells Liz that she avoids packages and pouches. “I like simple, natural and easy foods. I don't like (chemical) additives in my food. When I'm on the road, I always try to eat what grows locally. This especially applies to meat and vegetables.”
In general, she mainly eats plant-based. This is what she eats in a day:
Source:WomensHealthMag.com
