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This yoga pose is good for your skin

Sweets and alcohol during the holidays cause a significant attack on your skin. But instead of spreads and healthy food, this yoga pose also has a positive effect on your skin!

Yoga positions that get the blood flowing to your face are good for your skin. For example, 5 minutes in the Downward Dog position gives your blood circulation in your face a big boost. The result:radiant skin!

Read also: "Did you eat hard? This yoga pose gives relief‘

And that's how you do it!