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Slimming desserts:9 gourmet and light recipe ideas perfect for summer

Gluttony can be light

In summer, there are two teams . The one who loves waffles, ice cream (sold by the thousands) or even churros. This team is also often influenced by street vendors on the beach who shout "darlings », awakening our gluttony . And then there is the team that pays attention to its line or who simply does not want heavy desserts at all when it's 33 degrees. And we understand it. Summer rhymes withlightness and freshness . And make no mistake:the summer season is not incompatible with gluttony.

Slimming desserts:the foods to favor

For light desserts full of freshness, we opt for seasonal fruits. The favorite melon and watermelon, peaches and of course strawberries. Ultra-gourmet and very low-calorie fruits. The jackpot, then! We also focus on spices and herbs to give pep to your preparations. For example, you can preparea ginger juice for a salad or pour a little orange blossom water in his bowl of strawberries. You will see, getting down to preparing desserts according to your tastes will do you good for morale. Follow the guide!