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Lose weight:9 snacks for healthy night cravings

Who doesn't like to relax in the evening, in front of a good movie with a good chocolate bar or other sweet s of any kind? We know there is something comforting about food. . But since nothing is ever as we would like it to be, fatty and sweet food is the one we prefer. Snacking on peas? Not very fun. But snacking of sweets, moreover in the evening, is the worst enemy of our line (and our health, by the way). No way to feel frustrated though. To continue snacking in the evening, there are a few alternatives.

Snack without feeling guilty

Indeed, to satisfy your nocturnal cravings , you can eat healthy. All it takes is a little willpower and imagination . You love popcorn ? U.S. too. Don't be lazy by buying very sweet industrial packages (even the salty ones). Just buy corn kernels to burst that you will sauté in the frying pan. Best not to sweeten them. For example, you can add cinnamon, it's very good and very healthy.