Family Encyclopedia >> Sports

Tousansel:the first (gourmet) shop to reduce salt

We know it:we salt too much... What we know less is that our dishes, in particular those prepared, are often already too salty at the base. This is why the new Tousansel store offers products without added salt online and in store (Paris). Stop preconceived ideas:here there is no bland or sad dish, only gourmet and beautiful flavors!

On the menu, for example:a seafood basket (toasted bread, lemon juice from Menton, sardine rillettes with glasswort, mackerel rillettes with Breton beer, mackerel rillettes with Madagascar peppercorns and white albacore tuna in brine ), a local basket (toasted bread, fig jam, olives, rillettes (x2), pâté and pickles), a breakfast basket (orange juice from Morocco Tunisia Brazil, spelled chocolate muesli, sprouted wheat bread with dried fruit &almonds, Ulmo honey, Chile, Blueberry jam, Ardèche / Lozère, student mix - grapes, cashews, almonds, hazelnuts), without added salt, at 35.90 euros. Yum!

A gourmet diet

"Low-sodium cooking is not bland and dull...salt is already part of raw foods and you can find the real taste flavor of food by using many spices, herbs and culinary tricks (seeds, ginger, yeast, lemon, turmeric , paprika, cumin, herbs, etc.)", note the two "aesthetes of taste" at the head of the project, Jean-Philippe Bidault (who answered sparingly to his doctor, after hearing that he would no longer take pleasure in enjoy a good dish because of the salt-free diet he was now forced to) and Romain Desvignes (whose professional activity has never ceased to be linked to the health sector).

More than 4 million people are medically affected by the salt-free diet. Reducing your salt intake reduces the risk of blood pressure, water retention and cardiovascular disease, kidney disease, osteoporosis, obesity and overweight, diabetes complications... Today, we consume on average 10g/day of salt… whereas this consumption must be a maximum of 6g/day and a consumption of 2g/day is sufficient for the body. So, shall we raise the salt shaker?

> www.tousansel.com