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Manuka honey:9 unsuspected virtues and properties that make this natural food unique in the world

The bees have so much to offer us! If all hive products are interesting:honey, propolis, royal jelly and pollen, honey named "of Manuka has even more powerful properties.

Manuka honey is produced by bees feeding on the Manuka plant, which is found far from our home in New Zealand .
The rarity being the price, do not expect to find it at the same price as your usual honey; it would also be a sign of a fake Manuka honey if it is only worth a few euros. For good health , it is essential to invest in effective care products and this jewel of nature is perfectly included in your natural cosmetics routine. .

Visually, compared to regular honey, Manuka honey is darker and thicker and much more difficult to spread on your crackers.

Manuka honey:a superfood treasure

To have Manuka honey in your hands the most interesting and powerful, be sure to choose it carefully. What makes it so special is its concentration in UMF (or MGO depending on the brand). The higher it is, the more impressive the effects will be; just like the SPF on the tubes of sunscreen. To help you, watch for the inscriptions on the jars and choose a honey with at least the inscription iaa 15+ .

Versatile, it is on all fronts

Particularly active, Manuka honey can be consumed daily or for a more targeted use, internally or externally, on a small wound or to act on a sore throat.

It is not for nothing that it is sometimes called medicinal honey both its antibacterial activity is high. Also anti-inflammatory and antiseptic , it attacks bacteria, helps to heal and is effective in nourishing the skin. Do not panic, applied to the face, Manuka honey is non-comedogenic.
Mistrust, Manuka honey remains honey and should be consumed in moderation due to its high sugar content.

We let you discover all the virtues of this well-known food, to include in your beauty routine and good for your health.

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