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Tip from Marianne Timmer:Stick behind the door

Santé is a co-subsponsor of Team Continu:the skating team led by Marianne Timmer. Today Marianne Timmer shares a healthy tip.

It is often easier to exercise when a goal is set. There are many fun charity actions, for example the KWF marathon weeks or the Dutch 100. Training and running for a good cause gives a kick and it is a big stick. In addition, you will pass places/routes where you have never been, the Netherlands is so beautiful!