Author Carola van Bemmelen introduces the week of Eating Happiness

Carola van Bemmelen thinks it is high time for a new view on food and diets. That is why she is introducing the Week of Eating Happiness from 20 to 24 September, because eating can be fun again!

Ready with calories

Carola van Bemmelen has only one mission and that is that all women in the Netherlands will stop dieting. She hopes that every woman will dare to enjoy tasty and healthy food again and that every woman will be happy with herself and her body again. It's done counting calories and feeling guilty about every bite you take, because there's absolutely no point. That is why she came up with the idea of ​​the Week of Eating Happiness.

Week of Eating Happiness

During the Eating Happiness week, Carola explains in a free four-day Eating Happiness Bootcamp how you can regain your self-confidence around your eating behavior. She will teach you three important secrets:

• Why diets undermine your self-confidence around your eating behavior and therefore are not the right way to eat more happiness
• Why confidence isn't something you're born with or get through your upbringing. Self-confidence around your eating behavior is something that everyone can learn. You too!
• How you immediately gain more confidence about your eating behavior. Without first seeing a certain number on the scale or fitting into a certain clothing size

You want to know these secrets, right?! Participation is free and you can register via this link.

Read also: It's so easy to boost your self-confidence

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